My Approach
As a counsellor, my approach is rooted in the firm belief that each client is the true expert in their own life. I see my role as that of a guide, equipped with the right questions to help unveil the answers that already reside within. My intentional and collaborative approach is aimed at fostering a space where we work together to gain insights and clarity.
My goal is for you to leave with a deeper understanding of yourself, bringing unconscious beliefs and behaviours into conscious awareness. I strive to make our sessions a transformative experience, facilitating a journey of self-discovery and personal growth.
I draw from a variety of modalities, such as Narrative Therapy, Internal Family Systems, Person-Centered Counselling, and Cognitive Behavioural Therapy (CBT) – adapting my approach to each individual's unique needs. I may also draw upon my previous experience of working with values and strength-based tools.
Please take a moment to explore the rest of my website and learn more about my services. If you have any questions or would like to schedule an appointment, please don't hesitate to contact me. I look forward to hearing from you.